Integrative Counsellor in the West Midlands and beyond
Welcome to Lights On Counselling. A safe, supportive space where you can explore your thoughts, feel heard, and begin healing.
WELCOME
Welcome to Lights On Counselling. I’m glad you’re here. Reaching out for support can feel like a big step, and this space has been created to offer warmth, understanding, and compassion from the very beginning. My aim is to provide a safe and supportive environment where you can talk openly about whatever is on your mind, without judgement or pressure.
I offer an integrative approach to counselling, alongside Emotional Freedom Techniques (EFT) and the Rewind Technique, allowing therapy to be tailored to your individual needs. Whether you are experiencing anxiety, stress, trauma, low mood, or simply feeling overwhelmed by life’s challenges, you do not have to face it alone.
Together, we can gently explore your thoughts and feelings, helping you gain clarity, build resilience, and move towards a greater sense of balance and wellbeing. When you feel ready, I invite you to take the next step and begin your journey towards positive change. 🌿
My Services
Please familiarise yourself with the information below to see which of my services suits your needs best.
Integrative Counselling
As an Integrative Counsellor, I tailor therapy using different approaches to support your unique needs, helping you gain clarity, resilience, and emotional wellbeing.
EFT Practitioner
As an EFT Practitioner, I use tapping techniques to help reduce anxiety, release emotional blocks, and support calm, balance, and wellbeing.
Rewind Practitioner
As a Rewind Practitioner, I gently help clients process traumatic memories safely, reducing emotional distress and restoring calm, confidence, and control.
